Helping the overwhelmed caregiver find peace and bring an emotionally healthy balance back to life.
CAREGIVER
Anyone, paid or unpaid, who provides care for another person, young or old, who is unable to care for themselves.
IS THIS YOU?
Have you devoted your life to caring for others, putting your own needs last?
Do you feel overwhelmed and stressed out?
Are you suffering from burnout or lack of work/life balance?
Are you exhausted and desperately looking for some relief?
Maybe you work in the healthcare field, as I have for many years, and are burned out by a lack of work/life balance and constantly being in caregiver mode.
Or maybe you find yourself caring for an aging parent, sick relative, or disabled family member and are desperately looking for support and a break.
It doesn't have to be this way! Let me help you find your inner peace and emotional balance.
HI, I’M CINDY
I’m a Certified Adult Chair® Coach and a Registered Nurse with over 30 years experience in healthcare. I am also a daughter, granddaughter, wife, mom, and “yaya” (aka grandma) who has devoted her life to caring for others.
Through these roles, I have come to understand the challenges of caring for others and found the path to self-care and balance as a caregiver. I am here to help the overwhelmed caregiver find peace and bring an emotionally healthy balance back to life.
“This was such a deeply positive experience! I'm amazed at how easily Cindy was able to guide me through the experience of connecting with the root of my issue and how to work through it going forward.”
—SYREETA
Work With Me
60-minute one-on-one coaching sessions virtually via Zoom to anyone across the globe.
My Coaching Methodology:
The Adult Chair.
The Adult Chair is a manual for your life. It’s a tool that helps you feel empowered, confident, and equipped with a clear roadmap to your healthiest, most authentic self. Through The Adult Chair, you will understand how your life experiences have shaped you, give a voice to the different parts of who you are, gain greater self-awareness, and respond to life in a healthy way.
Ready to start your journey to a more peaceful and emotionally balanced life but want to make sure it’s the right fit?
A free 30-minute session is a click away! I offer a free consultation to all new clients.